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Tag: germ

Whole Grains

21/07/201523/02/2017 001

Whole Grains (updated 2015) Grains are the seeds of cereal crops including wheat, rye, rice, oats or barley. They have been a staple food for humans for thousands of years. In pre-industrial times grains were commonly eaten whole but advances in the milling and processing of grains allowed large-scale separation and removal of the bran…

Eurohealth, Newsbran, germ, grain, nutrients, refinedLeave a comment
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